First aid for common cold
Common cold


Common cold is a viral infection that causes runny rose, sore throat, cough and sometimes joint pains or fever. Sometimes there will b e mild diarrhea for small children.

Unfortunately many people think that this common cold is trivial. Cold passes away quickly but it will also lead to serious disease. Germs will rapidly grow when the body is weak. In such cases it leads to sinus infection, pneumonia as well as ear infection. 


First aid for common cold


You should drink lot of water as well as you should have enough rest. You should inhale steam which helps for clearing stuffy nose. There is no special diet required. However, fruit juices like lemonade or orange juice should be taken and it is helpful for the problem you are facing. Flu and colds go away without any taking medicines. In case if you have lower fever and for relieving headaches and body aches you can take Aspirin. Better than aspirin there is no other expensive medicines. So do not waste your money in spending more money for common cold. 


Prevention for common cold



Always keep away from those who are suffering with colds. Eat well and getting sleep enough will help to prevent from common cold. Eating tomatoes, oranges and other fruits that contain vitamin C will help in this regard. Before eating any food it is better to wash your hands. Try to wear warm clothing. You should guard against chill, particularly after hard work or play. When you wash your haid it is better to make it dry thoroughly as well as stay indoor for few hours.

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